Shed the winter weight

Couch to 5K – May 9 to June 13

Need a little help getting off the couch? Is your resolution to ‘become more active’ gathering dust? Maybe committing to a clinic with a set schedule, built-in camaraderie & loads of fun can help!

Each run will begin upstairs at the Memorial Arena.

Every Monday at 6:30 pm.

Each week there will be a topic discussed, such as nutrition, shoes, clothing, & injury prevention.

Couch to 5K prepares you for the Summer Solstice walk/run on June 21st.

Click here to register.